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Donaldscoxy
09 Jun 2025 - 05:07 am
Your coffee habit could be linked to healthier aging, study finds
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“Women who drank one to three cups of caffeinated coffee per day in their 50s were more likely to reach older age free from major chronic diseases and with good cognitive, physical, and mental health,” said lead study author Dr. Sarah Mahdavi, adjunct professor in the faculty of medicine and department of nutritional sciences at the University of Toronto.
Researchers analyzed dietary data from more than 47,000 women who were part of the Nurses’ Health Study, according to the research released Monday at the annual meeting of the American Society for Nutrition in Orlando. The study was presented as an abstract, but a more in-depth manuscript of the investigation will be submitted for peer review in the coming months, Mahdavi said.
“In this study, we found that moderate caffeinated coffee consumption during midlife was associated with a higher likelihood of healthy aging 30 years later,” Mahdavi said.
It’s not just any caffeinated drink
The effects were found in caffeinated coffee in particular, according to the research. The same link was not found for tea or decaffeinated coffee — and drinking more cola or other caffeinated sodas was tied to a lower chance of healthy aging.
“This would imply that coffee in particular has health preserving or promoting effects,” said Dr. David Kao, Jacqueline Marie Schauble Leaffer Endowed Chair in Women’s Heart Disease and associate professor of medicine at the University of Colorado Anschutz Medical School in an email. “As with other studies, they also appear to have found that coffee has a particular benefit over other caffeinated drinks.”
That said, the research is high quality, added Kao, who was not involved in the research.
The study is also observational, meaning it is limited in its ability to examine direct cause and effect. The new research can only show that a behavior and an outcome are more likely to occur together.
Donaldscoxy
09 Jun 2025 - 12:50 am
Your coffee habit could be linked to healthier aging, study finds
раз анальный секс
“Women who drank one to three cups of caffeinated coffee per day in their 50s were more likely to reach older age free from major chronic diseases and with good cognitive, physical, and mental health,” said lead study author Dr. Sarah Mahdavi, adjunct professor in the faculty of medicine and department of nutritional sciences at the University of Toronto.
Researchers analyzed dietary data from more than 47,000 women who were part of the Nurses’ Health Study, according to the research released Monday at the annual meeting of the American Society for Nutrition in Orlando. The study was presented as an abstract, but a more in-depth manuscript of the investigation will be submitted for peer review in the coming months, Mahdavi said.
“In this study, we found that moderate caffeinated coffee consumption during midlife was associated with a higher likelihood of healthy aging 30 years later,” Mahdavi said.
It’s not just any caffeinated drink
The effects were found in caffeinated coffee in particular, according to the research. The same link was not found for tea or decaffeinated coffee — and drinking more cola or other caffeinated sodas was tied to a lower chance of healthy aging.
“This would imply that coffee in particular has health preserving or promoting effects,” said Dr. David Kao, Jacqueline Marie Schauble Leaffer Endowed Chair in Women’s Heart Disease and associate professor of medicine at the University of Colorado Anschutz Medical School in an email. “As with other studies, they also appear to have found that coffee has a particular benefit over other caffeinated drinks.”
That said, the research is high quality, added Kao, who was not involved in the research.
The study is also observational, meaning it is limited in its ability to examine direct cause and effect. The new research can only show that a behavior and an outcome are more likely to occur together.
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09 Jun 2025 - 12:37 am
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Čau komunito! Dneska chci otevřít téma, které možná někoho z vás taky pálí. No jo, mluvím o té „sladké“ nemoci – cukrovce. Co vlastne jsou ty kapsle na cukrovku?
Možná si říkáte – proč zrovna kapsle? Přiznávám, že jsem měl podobný názor. Jenže zvědavost zvítězila, začal jsem pátrat. A světe div se – něco na tom asi bude. Kapsle proti diabetu – co to jako je?
Řekl jsem si, že tohle téma si zaslouží pozornost. Nechci nikomu nic vnucovat, spíš sdílet, co jsem zjistil. Kapsle proti diabetu – co to jako je?
O jakých kapslích to vůbec mluvíme?
Někdo si řekne: „Zase nějaký zázračný přípravek...“ Přitom nejde o chemii, ale často o kombinaci bylinek, vitamínů a minerálů.
Například kapsle s extraktem ze skořice, hořkého melounu nebo gymnemy – možná jste o tom už slyšeli.
A co je na tom nejlepší? Nejsou to léky, ale podpora.
Osobní pohled „z první ruky“
Ruku na srdce, kdo by nebyl?
Vybral jsem si přípravek, co měl dobré recenze a čisté složení.
Sám o sobě žádný doplněk divy neudělá, ale ve spojení s režimem? Hmm...
Neříkám, že jsem „vyléčený“, ale rozdíl jsem cítil.
Tělo to vzalo úplně v pohodě.
Jo, možná placebo – ale i placebo někdy funguje, ne?
Co říkají ostatní?
Kamarádka mojí mámy bere podobný přípravek a tvrdí, že se cítí o 100 % líp.
Samozřejmě – každý jsme jiný.
Někdo věří jen lékům, někdo dává šanci i alternativě.
Je to jen móda, nebo má šanci?
Jiní varují, že to může být rizikové bez konzultace.
Ale výzkum je jedna věc, reálný život druhá.
Tak co z toho plyne?
Ale jako podpora? Jako součást balíčku „péče o sebe“? Proč ne.
Máte nějaký tip, co se vám osvědčilo?
Pojďme si o tom prostě pokecat – bez předsudků.
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O jakych kapslich to vubec mluvime? Kapsle proti diabetu – co to jako je? Kapsle proti diabetu – co to jako je? Kapsle proti diabetu – co to jako je? Co vlastne jsou ty kapsle na cukrovku? e3481df
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